Showing posts with label morning sickness. Show all posts
Showing posts with label morning sickness. Show all posts

Tuesday, February 14, 2012

Feeling Under the Weather

In just a few days I will be 8 months along in my pregnancy ... and this morning I woke with my first cold of the pregnancy (and hopefully the last). I think I am very lucky to have gone this whole time without a single cold because when you're pregnant, your immune system is down and so it is a lot easier to catch illnesses. The reason I feel lucky is because I am around people all day every day ... all kinds of people at the restaurant and then children in the afternoon and I have come in contact with a lot of sick people. So my immune system deserves a standing ovation  :)

However, it still sucks that I have a cold. At 4am I got up to use the restroom, and that was when I realized that it wasn't allergies I was dealing with yesterday evening when I was sniffling and sneezing. So when Josh got up at 6:30am he brought me 2 tylenol. I took those before even getting up because I knew getting rid of the headache and some of the aches and pains would help me get up, eat breakfast and get ready for work in a timely manner and that all of that would hopefully make me feel better. It made me feel well enough to get myself to work.
Unfortunatly it was downhill from there. Moving around, communicating with guests and standing made me feel quite a bit worse and so I spent my shift counting down to 2pm. Thankfully though, I managed to get my 2 gymnastics classes covered, so that I could spend the rest of the day resting. And I honestly dont think it wouldnt have been fair to my girls for me to try teaching them while feeling as bad as I did.

Before becoming pregnant I loved to medicate my colds because I dont like to slow down. Some of my favorite cold meds were decongestants, anticeptic throat spray, excerdrine, and niquil ... all of which are off limits. So I had to find a whole new way to get better. I dont think I have been doing too badly. While I probably could have eaten a lot healthier, I did drink a ton of water and am still downing it. I also took some extra vitamin C along with my prenatals - Don't worry, I had asked my doctor about extra vitamin C a while ago because it's my 'go to' when I think I may be getting sick - and took those two tylenol pills. I took a nap before work this morning and again this afternoon when I got home. Despite feeling pretty warm I have kept myself covered up but have also been getting plenty of fresh air. I have spent the majority of my afternoon/evening lying down and just resting ... all chores may wait.  And of course Brutus has been keeping me company and has been my couch and nap buddy.

I plan on getting to bed at a decent time tonight after I drink some tea with lemon and honey, and I dont have to be up in the morning. So I am really hoping that all of this rest will help me feel better as soon as possible. Especially before this weekend, because I want to be able to fully enjoy the baby shower :)  I think the excitement for that will help me recover sooner too.

In the mean time I am going to keep resting. I will take 2 more tylenol and a vitamin C before bed and use vick's vapor rub if breathing becomes a problem. --- Watch out Josh, you thought being pregnant made me snore more ... let's see what level fog horn I can be tonight  ;)

Tuesday, August 16, 2011

Crackers in Bed ... what, no breakfast???

This past week the morning sickness has made it's presence known. Although the term 'morning sickness' is very misleading. I think from here on out it should just be called 'pregnancy sickness'. For me it has just been nausea that comes in waves. Some waves are worse than others, but I consider myself lucky compared to what some of my pregnant friends face on a daily basis. My mom didnt really deal with any pregnancy sickness, so I was hoping my body would follow suit, but I wasnt quite that lucky.

Dad was telling me that one of his sisters would eat a digestive buiscuit while still in bed every morning before getting up and that would help alleviate some of the nausea. So mom suggested I keep some crackers on my bedside table. This morning when I woke up I rolled over and ate a cracker laying down. I got crumbs all over my pillow, but it did indeed alleviate some of the nausea I had been feeling earlier when I got up to visit the bathroom (again). I also had a sip of water before slowely sitting up and making my way to the living room.

Having crackers in bed isnt exactly like having breakfast in bed, but it made my morning much easier! I can safely say that there will be crumbs on my pillow every morning until the pregnancy sickness subsides.

When I first started getting the nausea I was staying away from food for fear that it would make it worse. But now I know that letting myself get too hungry actually makes the nausea worse ... so I try to eat something, even if its really small, every 2 hours or so. That way, my stomach has something to digest other than its own lining. Something I learned this morning is that when I get too hungry I get very painful hick-ups which I would also like to try and avoid!

So crackers in bed it is! .... Animal crackers in my bed .... lol  ;)