I went to urgent care at the end of last week to ask about my chronic fatigue and acid indigestion. The doctor told that I can take pepsid ac rather than tums and that we will only resort to prilosec if the pepsid doesn't work. Well, the pepsid works wonderfully! I take one with breakfast every morning and that one little pill lasts me the whole 24 hours with not a single acid burp :) It started working from the very first pill too. So I am very very happy with that. I can now finally eat more than just rice and veggies!
This also means that I am now sleeping through the whole night with the odd bathroom trip around 6am. So guess what ... the fatigue has also gone away. Now I just deal with the regular tiredness of pregnancy. It feels fantastic to be sleeping :) It puts me in a better mood for work and with people around me in general and has lessened the stress caused by exhaustion .... so I haven't cried in days! :)
I am also sleeping better because it seems my body has gotten used to spending the whole night on my left side. I no longer wake up with numb legs and arms. I have also stopped stressing about sleeping on my back because the doctor told me that if its uncomfortable for James, it will also be uncomfortable for me and so I will either roll over or just wake up and change position.
I have a morning routine now that I quite enjoy. I don't really sleep in anymore, so when Josh wakes up around 630am or 7am for work I usually turn on the bedroom TV to watch GMA (Good Morning America) while I slowly wake up. Once I feel alert enough, I start doing my physical therapy stretches which are done lying down. I do those for about 15-20 minutes and then slowly sit up. Once that feels good I get out of bed and do a few rounds of pigeon pose (squat position pushing my hips outwards) and forward fold. All of these stretches are to loosen my hips and strengthen my pelvis floor for birth. By the time I am done with all of that I feel ready to start my day!
I am feeling ready and able to start a little workout routine too, so Josh and I are going to start going to our apartment complexes gym where he will probably jog and I will walk. It will be nice to get moving again ... heck, it feels nice just to have the energy and motivation to want to workout again!
Anyway, I am starting to ramble. I will try to remember to post my 6 months belly picture on here on Thursday so you can see the progress! Have a great day!
Some of the coaches at South Coast Gymnastics here in Irvine, CA on December 17th for the Christmas Party. Pam and I are sitting on the blue block front and center. Can you believe that we are both 6 months along?!?! Pam is just two weeks ahead of me and we are both having boys :)
No comments:
Post a Comment